Compassionate, reliable help when you need it

"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." William James

Methinks that the moment my legs begin to move, my thoughts begin to flow.” Henry David Thoreau

You may be here because you, or someone you care about is looking for help in transforming a confusing, frustrating or other painful situation. If so, I invite you to connect with me and Discover what I have to offer as a Transformer, Awakener and Visionary Leader. Learn more about me here

In my experience, pain, whether it's physical, mental, emotional or spiritual is caused by habitual, self-destructive thoughts and the actions we take affirming these thoughts.

By transforming our thoughts we simultaneiously transform the pain, while creating a greater sense of peace, purpose and power in our lives.

My mission and soul purpose is to create harmony through listening and compassionate action. I want to help you Discover the pain source and eliminate it. 

I have walked through the fire, gotten burned-out and not only survived, but thrived. Let me ease your pain by showing you the short-cuts I found along the way.

Your comments, insights and feeback are welcomed. 

10 Simple Truths according to Debra 

  • Change is the only constant.
  • There is always a choice.
  • We can choose to embrace change or resist it.
  • Embracing change allows the process to be short and simple.
  • Resisting change prolongs and complicates the inevitable causing pain, invoking suffering, dissolving will and depressing spirit.
  • The universe moves to support those who are committed.
  • People helping people help themselves serve a higher good.
  • Asking for and receiving help are signs of strength.
  • The answer to how is "yes".
  • Success is achieved by defining and attending to your "why".